Maybe you’re asking yourself: “why can’t I just let this go?”, or your mind is full of worried thoughts.

Those worried thoughts leave you feeling disconnected from the life happening around you.

Having trouble getting work done because you are getting “stuck” on thoughts or situations that haven’t happened yet.

You want someone who’s going to be honest with you.

I’m not the kind of therapist who just nods their head and listens. Let me help you untangle the lies that anxiety tells you.

I became a therapist because I believe change is possible. Together we will work to identify the ways you are feeling stuck and a plan to move forward. I view myself as a guide who takes what science says about your struggles and makes it useful for you.

I am a licensed clinical psychologist with a doctoral degree from Northeastern University, graduate degrees from Boston College and Cornell University, and undergraduate degree from Cornell University. I have advanced training in Cognitive Behavioral Therapy for Insomnia (CBT-I), which is considered the gold standard treatment for insomnia.

If you are interested in getting started with therapy, please email me at [email protected] or call 617-549-9477.

We can chat before we schedule you for your first appointment.